Sunday, January 31, 2016
Pain Management Without Prescription Drugs is Essential at Sacramento Rehab Centers
One of the most important parts of Sacramento rehab is the need for pain management without the use of prescriptions drugs. If you are a recovering drug addict, you must find ways to deal with pain without taking opiates, as these are extremely addictive and counterproductive to the rehabilitation process. Luckily, there are other ways to manage pain. Whether you are involved in an inpatient or outpatient program, there are steps you can take for pain relief during the detox and recovery process. Here are a few ideas for how to handle pain without medication. Massages Massaging the joints and muscles is one of the best ways for pain relief. Having quality massage can also relax the muscles and ease the tension in your entire body. When your entire body is relaxed, pain is less severe, and the likelihood for increased pain decreases. Massaging the lower back and other focal points of the body can reduce pain in any area.