Tuesday, August 30, 2016

Sacramento Detox Center Shares 5 Signs Your Loved One Needs Help

When we begin to wonder if a loved one has, or is developing, a chemical dependency, our first reaction may be to focus on the positives. “He’s still going to school.” “She’s still doing well in sports.” “He just got a promotion.” However, it’s in that person’s best interest if you are open to seeing the telltale signs of drug addiction. They include:

Secrecy and lying

When a generally open and honest person starts spending more time in private and lying about their activities, especially when questioned about them, there is cause for concern. Drug dependency isn’t the only thing that can cause these behavioral changes, of course, but it definitely can cause them.


Sunday, August 28, 2016

Sacramento Rehab Center Finds Addiction Risk for Certain Groups

While anyone can become addicted to drugs or alcohol, there are groups of people for whom addiction is more likely. Whether there is a genetic component or if their susceptibility is more based on social and environmental factors is unclear. What is clear from our work with people at our Sacramento rehab center is that knowing that someone close to you may be at a higher risk of drug or alcohol addiction allows you pay closer attention to changes in behavior that may indicate an addiction is forming.

When looking at the statistics, the following groups of people are known to have a higher risk of drug or alcohol dependency:

Young people

People aged 18-24 are more likely to abuse drugs or alcohol than people in other ranges. In particular, young men show a higher likelihood.


Saturday, August 27, 2016

Helpful Distraction Strategies from a Sacramento Detox Center

An addict’s behaviors are what people around them focus on. However, it’s their thinking that is the root of the problem. “I need to use. What’s wrong with using? Why should I stop using?” It’s very easy for someone who abuses drugs or alcohol to rationalize their behavior. At our Sacramento detox center, we work to help them understand that developing more healthy thought patterns can help them beat their addiction.

Here are some ways that changed thinking can change lives.

Desires aren’t commands

It’s common thinking for addicts that the desire to consume a substance is an unquestionable directive… a command that cannot be refused. Seeing desires for what they truly are is not easy, but it’s a necessary step in recovery.


Friday, August 26, 2016

Addiction Recovery in Sacramento Believes This to Be Key

The path to recovery from drug or alcohol addiction is a very personal one. Often an addict wants to “go it alone” with just the help of a counselor because they don’t want to expose loved ones to the dark details of their chemical dependency. However, getting family and friends involved in a treatment plan can help a person stay strong and focused on getting well when the inevitable challenges arise.

The support and involvement of family and friends can provide many advantages, including:

Stress relief. Spending time with loved ones can help someone fighting addiction feel safe and protected when the stresses of life seem overwhelming. Rather than choosing to self-medicate, the person can rely on that sense of connection to help them remain calm.


Thursday, August 25, 2016

Sacramento Drug Treatment Center Talks Music Therapy

A classic rock song. A smooth jazz tune. The new country hit that’s getting lots of air time. We tend to take music for granted. But if you stop and think about it, you realize music can definitely have an effect on your mood and your mindset. That’s the theory behind music therapy: that music can both impact our state of mind and be a way to communicate our feelings to others. At our Sacramento drug treatment center, we recognize the importance of music in the lives of people we work with.

What is Music Therapy?

According to the American Music Therapy Association, music therapy is “is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.”


Wednesday, August 24, 2016

Effects of Ecstasy Sacramento Rehab Centers Want You to Avoid

Most people who ever try drugs think it will probably be a one-time thing. No one ever believes they will become addicted nor do they ever want such a horrible fate. But it happens and the long-term effects of drugs have both physical and internal negative results – especially when it comes to the ecstasy drug. In fact, according to addictionblog.org, “effects starts approximately 90 minutes and can last up to 6 hours.” Although, when ecstasy or MDMA is used, it is meant as a way to boost energy, euphoria, cause pleasure and serotonin levels to rise, and more. Our Sacramento rehab centers know that while this drug may sound welcoming, it destroys the lives it takes a hold of.


Tuesday, August 23, 2016

Sacramento Center for Drug Treatment Helps Those About to Relapse

If someone you really care about is victim to an addiction, watching them go through it is torture. But after they’ve gone through a drug treatment center in Sacramento or wherever you are located, it’s almost as much of a relief for you as it is for them. But being a big part of their life, you are there to support them and keep them on the right path. So when you may think they are on the verge of relapsing but aren’t sure, what do you do? As much as you’d like to follow them around for a day like a detective, forcing them to stop is not helping. Wanting to recover from a drug or alcohol addiction is personal and if you try to intervene, they will only find a way to do it again if they aren’t serious about recovery.


Monday, August 22, 2016

Distancing Yourself Is a Good Step Sacramento Detox Center Says

Just say, “no”

Becoming sober may be one of the biggest commitments you ever make to yourself. It is a promise to never become dependent on a substance ever again. But even if you’ve made a recovery at a Sacramento rehab, you will always need to be putting your sobriety first. So when questions start popping into your head about if you can drink in moderation – you need to be strong enough to say, “no.”

Accept what you cannot change

It may be a frustrating concept not allowing yourself to drink. You may feel that you have the willpower to drink slowly and even stop at 1 or 2 beverages – but what if you can’t stop yourself? Sometimes testing your limits is ok, but usually what it comes down to is that you have to play it safe if you ever want to live a life not controlled by addiction. You are just going to have to accept your limitations.


Sunday, August 21, 2016

Addiction Treatment in Sacramento Says Stay Strong in Recovery

If you’ve had addiction treatment in Sacramento and are now working to stay sober, you probably understand just how difficult that notion really is. You may have even thought that once you went through the initial rehab programs, you were going to just go back to how you were before the alcohol or drugs. Wrong. Addiction is an ongoing illness and it is something that you will need to manage forever. It may get easier over time but there will always be things you will have to watch out for that may trigger you. You never know when one will appear but you will need to be prepared when they pop up.

Moving from one addiction to another

While in recovery, it’s normal to feel safe and empowered – like you could do anything. But once you leave your addiction rehab in Sacramento, the vulnerability may creep back because you are no longer in a safe environment. You can do whatever you want and that can be unnerving.


Saturday, August 20, 2016

Alcohol Rehab in Sacramento on Linking Addiction with Suicide

Depression plays a part

Having an addiction is more than just not being able to say no to drugs – it is also about being so lost that sometimes suicide becomes too real of a thought. Additionally, research has found that people with substance use disorder are about six times more likely to commit suicide than anybody else. Although there have been many studies linking addiction with suicide, it is often unclear why this occurs. One theory could be that people with depressed tendencies are more likely to use drugs and alcohol as a means to sedate their emotions and anxiety. Drugs and alcohol may numb the pain for a short while, but due to their unpredictable side effects, reality can become skewed making irrational behavior come out and suicide a potential risk.


Thursday, August 18, 2016

An Important Step to Follow After Detox Program in Sacramento

Every single thing you do after your time at detox centers in Sacramento is important to keeping you on the right track. That’s because with just one small-misguided step you could slip right back into the arms of the substance you were abusing. Here at New Dawn Treatment Centers, a detox center in Sacramento, we understand that going through recovery puts victims of addiction in a very vulnerable state. It’s not that you aren’t strong – you are incredibly strong for being able to recover from an addiction. But the truth of the matter is, staying sober is one of the hardest parts and it usually takes some time to fully master the concept. So while getting a good job or making an effort to be healthy are great ways to keep you on the correct path, there is one thing that you will really need to keep an eye out for: who you surround yourself with.