Friday, May 26, 2017

Sacramento Rehab Talks About the Connection Between Stress and Addiction


It is well known that there is a strong connection between stress and addiction. In fact, many of the people who come to our Sacramento rehab report that they have a tremendous amount of stress in their life. That tension, along with poor coping skills, can lead to serious problems with drugs and alcohol.

Normal Stress vs. Chronic Stress

When talking about stress, there are two primary kinds: normal stress and chronic stress. It’s safe to say that everyone experiences some stress in their life. In fact, many people seek out a certain amount of stress at times, in part because it feels good to overcome it. For example, running a marathon can create both physical and emotional stress. This kind of stress is moderately intense at most, predictable, and of limited duration. And, the payoff when you cross the finish line is worth it to most people. Read more on this article: http://bit.ly/2wHV0FT

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