Five Steps for Overcoming a Relapse From Sacramento Detox Center

If you are in recovery from a chemical dependency and have suffered a relapse, there can be tremendous sadness, frustration, and guilt. You may feel that you have failed both yourself and the people who support you (even though that’s an unfair assessment). However, as we tell people at our Sacramento recovery center, there are ways to get your recovery back on track quickly. And, every setback can be reframed as a valuable learning experience.

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